Holidays, Holidays, Holidays!!!!!
Damn this is hard! Visiting this person and that person..."OH, do you want to come over on Sunday...we're having a party." That's code for....yummy food, off my schedule, desserts (notice the plural!), wine, cheeses...need I go onnnnnn!!! It's hard, very hard. I'm working out every day. That is a MUST! However, even that can get hard when I'm off my schedule and eating higher fat foods and more sodium and getting to bed later than usual. But this is life. Life is about choices. Life has its ups and downs, sideways and backways. I'm living my life happily and enjoying the little extras that I'm eating, compensating by exercising more and being conscious of everything that I put in my mouth. As long as I do all of that....I'll be OK!!!!
So glad to get everyone's emails!!! Seems like others are having challenges, so we're in this boat together!! We'll make it through...just ENJOY every minute!!! Before you know it we'll be talking about spring time and summer shorts!
Keep me posted!!
Warmly, Susan
posted by Susan Blech @ 6:32 PM
1 Comments:
Hello there! I work in the media and wanted to let you know that I got an advanced copy of your book right before I was heading to Durham to go to the Duke Diet and Fitness Center. I read your book on the train on the ride and could not put it down! It was incredible. I told everyone at Duke about it. I plan to give it to a few people as gifts too.
I found it so incredibly real, relatable, inspiring, empowering and I could go on and on. You are a role model for me in my journey with weight loss. I just wanted to let you know. I blogged during my journey at Duke as well. Here is the link in case you want to check it out. http://wishiwerethinner.blogspot.com
I wish you all the best and wanted to let you know that your book truly touched me and had a profound effect on me. I know others will have the same experience.
Best,
Rachel
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